Resources & Recommended Books
You are never alone in your healing journey
There is always someone or resources to reach out to for support when you need it the most
SAMHSA National Helpline: 1-800-662-HELP
National Child Abuse Hotline: Childhelp 1-800-422-4453
Drug Abuse Helpline: 888-721-3472
National Domestic Violence Hotline: 800-799-SAFE
Facebook Group: Children of Alcoholics Thriving Now
RideShare Sexual Assault: helping victims that have been assaulted using Uber, Lyft or another rideshare company https://helpingsurvivors.org/rideshare-sexual-assault/
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Helping Children of Alcoholics and Other At-Risk Students
by Tammy Vincent
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Surviving Alcoholic Parents: A Teens ABC Guide to Thriving In A World Of Chaos
by Tammy Vincent
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After the Tears: Helping Adult Children of Alcoholics Heal Their Childhood Trauma
by Jane Middelton-Moz MS and Lorie Dwinell
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Courage to Change—One Day at a Time in Al-Anon II
by Al-Anon Family Groups
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How to Heal Your Inner Child: Overcome Past Trauma and Childhood Emotional Neglect
by Simon Chapple
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It Will Never Happen to Me: Growing Up with Addiction as Youngsters, Adolescents, and Adults
by Claudia Black
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Perfect Daughters: Adult Daughters of Alcoholics
by Robert J Ackerman PhD
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The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity
by Nadine Burke Harris, M.D.
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Boy Who Was Raised as a Dog
by Bruce D Perry, MD, PhD and Maia Szalavitz
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Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma
by Pete Walker
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7 Things That Change Everything
by Jody Lamb